- Place the sponges in the amx/y electrodes and then wet with water from the bottle. A pinch of salt can be added to the bottle but is not mandatory.
- Position the electrodes on your head using the headband.
- Connect the x/y cable to the amx/y electrodes and the v3 stiumulator. By default the X is the anode and the Y is the cathode but this is dependent on the stimulation mode used.
- Start a stimulation program by following the instructions on the V3 menu.